Self Help Books 

Sex Begins in the Kitchen

Keeping sex in the bedroom is just so…tame!

If the only time you get intimate in your marriage is when you turn off the lights at night, buy this book now! Sex is about more than just physical encounters under the covers. It’s about a lifestyle of passion and intimacy that can be felt throughout the day.

Sex Begins in the Kitchen will show you how to bring more of that passion into your marriage. Bestselling author Dr. Kevin Leman explains how sexual intimacy is an expression of the care you and your spouse show each other in all areas of life—in communicating, in sharing thoughts and feelings, and even in helping out around the house. With insightful—and often hilarious—examples, Dr. Leman shows you how to create new joy and excitement in your relationship and make your marriage more satisfying, both emotionally and physically.

Say Good-Bye to Stress

Don’t let stress get the best of you!

With all the roles you have to fill—mom, wife, career woman, homemaker, volunteer—sometimes it can get to be too much. Wouldn’t it be great if you could break free from the stress in your life?

Now you can! Filled with humor, insight, and highly practical solutions, Say Good-bye to Stress helps you manage the six biggest stress points in your life: kids, career, husband, housework, money, and crammed schedules. It offers specific tips on how to survive the stress of single parenthood, too.

Discover the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and more. With this compassionate and encouraging book, you will be able to minimize stress and get back to enjoying your life. 

Be Your Own Shrink

Become the best possible you.

If you’re ready to create positive changes in your life, Dr. Kevin Leman has great news: Whatever flaws you think you have can be overcome—for good.

Unlock the secrets of your birth order, your childhood memories, your “love language,” and your natural personality bent to discover how you became the person you are today. Then you’re ready for your own “personality makeover.”

Once you really understand yourself—your strengths, weaknesses, predispositions, family background, and the forces of nature—there will be no holding you back. Get ready to become your personal best in every aspect of life.  

Pleasers

Do you have a hard time saying no to people, feel guilty taking time out for yourself, or feel overwhelmed by responsibilities?

If you can answer yes to any of these questions, you might be a pleaser—someone who tries to keep others happy at her own expense. But what happens when keeping everyone else happy steals your own happiness—or even your health?

Bestselling author and psychologist Dr. Kevin Leman can help you break this destructive pattern in your life. With his wise and witty counsel, you’ll learn

• what kind of pleaser you are
• how to give yourself positive messages
• how to avoid or deal with the "controlling" men in your life
• how to build your self-esteem
• and more

With Dr. Leman’s help, you can become a person who can assert herself but still keep her pleasing personality. So say good-bye to guilt and say hello to a brand-new you!

When Your Best Isn't Good Enough

Are you an expert at finding flaws within yourself?

Do you tend to procrastinate, set unrealistic goals, or continually try to please others?

Do you have to “push” your children to get them to do anything?
 
Then you might have “the critical eye.” With the positive, no-nonsense strategies offered in When Your Best Isn’t Good Enough, you will find practical ways to raise low self-perception and overcome feelings of rejection and inadequacy.

Writing in his warm and direct style, Dr. Kevin Leman shows you how to value your talents and gifts and accept your shortcomings. He shows how the way we develop as a child determines our degree of success or failure as an adult and explains how, regardless of the past, each person can develop a healthy lifestyle today. Dr. Leman also shows you how to apply these same principles in raising children with healthy self-esteem.

If you want to make a positive change in your life, this is the place to start.